Fidgeting

Do You Need a Roll?

I love my child’s high energy, enthusiasm, and joyful spirit.  I don’t even mind that I will never have any family secrets, ever, because this innocent child will share our business with anyone within earshot and think nothing of it.  Her openness reflects her optimism and her tendency to believe the best about others.  This is another reason for clean living, because if you don’t have anything to hide then having a child spill the beans is no big deal.

My daughter’s activity level has often left me in open-mouthed amazement.  To burn off energy, she will run up and down the stairs multiple times.  She also likes to sprint around the block, and when we have inclement weather she will clear a pathway in the house so she can take off running and then slide across the floor in her socks.  Like many individuals diagnosed with attention deficit hyperactivity disorder (ADHD) she needs to find outlets for her strong need for physical activity.  Also true of many with ADHD, my daughter has had sleep difficulties and struggles to calm her body and mind so she can fall asleep.

Most of the time I not only accept my daughter’s differences, I delight in them.  Over time I discovered that not all adults shared my appreciation for my wonderfully-spirited child.  At homeschool group classes, I began to hear complaints about my daughter’s non-stop chattering and apparent inability to stop talking even when the teacher was attempting to give instructions.  She was not deliberately rude or disrespectful, just uninhibited in sharing her thoughts.  Every single one of them.  This continual verbal stream was one of the ways her hyperactivity manifested, as if the words just built up inside her and had to come out or she would pop.

My daughter was also wigglier than most children her age, something I could easily accommodate during our homeschool day.  It became problematic when we were out in public and she couldn’t sit still at a restaurant or stand quietly beside me during homeschool field trips.  I remember a very patient AWANA instructor chuckling as he described how my daughter would slide back and forth on a bench while reciting her memorized verses.  She moved around while she was learning the verses, and she moved around while recalling them.  She was consistent, and fortunately had a leader who was able to enjoy having her in his group.

My daughter’s sensory processing difficulties along with her ADHD impulsivity made it a struggle for her to regulate herself to maintain the calm yet alert state that is optimal for learning.  At one homeschool group gathering, I could see that she was talking continually and was starting to elicit clearly unappreciative glances from nearby adults.  Not wanting to squelch her ebullience, I sought a way to help her quickly and unobtrusively so she would not be embarrassed.  Scanning the table laden with potluck offerings, my gaze fell on a basket of dinner rolls.  I quickly snatched one up and extended it to my daughter, asking if she needed a roll.  I figured if she was chewing a roll it would give her a few seconds to take a break and maybe relax and slow down a little bit.  I think it would have worked if my daughter had gone along with my plan, but instead she blurted out, “Hey!  Are you just trying to get me to be quiet?”  So much for subtlety.

At home my daughter could wiggle away as long as she was getting her schoolwork done.  It’s distracting, though, when a child is in constant motion in a group setting.  Have you ever noticed how distractible children always seem to find each other in a crowd, and then escalate the other’s behaviors?  This happened often while we participated in homeschool group activities.  One strategy I used to help my girl was our “meatball hug”.  She would sit on my lap and pull her knees to her chin, and I would wrap my arms around her and gently squish her while rocking back and forth.  She loved this, and it didn’t draw negative attention to her.  Once she outgrew my lap, the meatball hug had to be more of a roll.  Her father or I would give her arms and legs little squeezes as if we were kneading dough, or capture her between us to roll back and forth like a squeeze machine.

The need to calm down was not always apparent to my daughter, but she recognized our family code, “Do you need a roll?” as a signal to try and tone things down.  Your family might find a different code and use other strategies to support your child.  I personally will never hear the question “Do you need a roll?” without thinking of my wonderfully vibrant daughter who did, in fact, need some rolls now and then.

 

Easy Materials You Make Yourself




I like to give my children a lot of different ways to learn. My two kids with AD/HD are strong visual learners, and their sensory processing challenges lead them to seek out hands-on experiences. So, besides offering them fidget items when the lesson doesn’t have manipulatives, I try to find ways that they can see and touch objects as they learn. I also know that my children are externally motivated (not unusual for those who have weak executive functions) and they need frequent reinforcement or reminders to stick with a task. In case I haven’t mentioned it before (though I think maybe I have either here or during my workshops) I am also reluctant to spend a lot of money on things I can make myself. Of course I always think I will go to craft shows and then make whatever has grabbed my fancy once I get back home, but I never seem to do that. But with school materials, I sometimes manage to get inspiration from my recycling bin. The picture above shows a simple set of materials that are readily available and can be used for a number of things. It took me about 15 minutes from start to finish to make it.
First, get a cardboard egg carton. Make sure it’s clean and no eggs have cracked and leaked in it. I spray mine with Clorox Anywhere Spray to kill any germs. (Disclaimer: Melinda cannot be held responsible for any icky things you pick up from your egg carton. I am not a doctor…blah, blah…) My egg carton had a little circle indented on the bottom of each cup, and I cut around them to make the holes in the middle of each cup. If your carton does not include these handy, preformed circles, you can just cut your own. The circles need to be large enough for a clothespin to fit through but small enough to hold the clothespin in place. Leave the lid on the carton so you can store small materials inside and to provide a base for the clothespin to stand on. There are many ways you can use your newly recycled materials, so I’ll just get you started with a few ideas. I’m sure you will be able to come up with more ideas, and I’d love to hear about them.

  • Use the clothespins to practice counting.
  • Practice fine motor skills by having the child place and remove the clothespins
  • Use as reinforcement by putting one clothespin in place for each completed task
  • Use as a motivator by placing clothespins in the carton for each task that needs completed. Remove a clothespin as the work gets done, visually depicting for your child that progress is being made.
  • Paint the clothespins (or use colored popsicle sticks or tongue depressors) to match colors

Making this is easy to make, easy on the budget, and easy on the environment. A winner all around!