Use these helium-strength balloons filled with rice or flour as a quiet fidget toy.  We recommend using the balloon in one hand at a time, alternating hands as desired. This not only promotes hand strength and allows for controlled movements, but will extend the life of the fidget balloon by
eliminating the twisting, poking, and pulling that tends to occur when both hands are used together.
Textures: rice (rough) or flour (smooth).